Imagine this: A new mother, exhausted and bleary eyed, trying to understand why their newborn won’t quit crying. While dad is desperately searching for the instruction manual that didn’t come with their bundle of joy, mom has to be able to focus on her baby. Postpartum doulas https://www.fullyhealedmama.com/ are a bit like Mary Poppins without the magical carpet.

These unsung heros are ready to help, and offer more than just their baby-holding abilities. These unsung heroes bring calm and confidence to the chaos. Imagine knowing someone who can help when you’re feeling like you are drowning in a sea full of diapers and feedings at midnight.

Postpartum doulas offer support, both emotional and physical. They also provide educational information. Like that wise friend you can always count on, but they also have a wealth of knowledge regarding newborn care. You can learn how to swaddle your newborn or get help with breastfeeding issues.

It’s a common misconception that doulas focus only on mothers. There are doulas for dads as well! Remember the time you attempted to change a diaper but ended up making more mess? A doula is there to help you along the way with humor and patience.

Now, let’s discuss family dynamics. It’s amazing how quickly a baby can transform your family dynamics. The new baby might make older siblings feel excluded or confused. Doulas are able to help bridge the gap between siblings by encouraging older children to care for their new child, turning rivalry and potential conflict into teamwork.

Let’s not forget about self-care. Parents often forget to take care of themselves when they are focused on their infants. It’s like the saying on planes: first put your own oxygen mask on before you help others. Doulas advise parents to take a rest, get some Zs or enjoy a hot dinner without interruptions. ).

You can also feel more comfortable knowing that someone has experienced it all before, both the good times when your baby is sleeping well and those nights of colic at 3 AM. They have experience in their belts, or should we say slings. Doulas offer reassurance to couples in times of uncertainty.

They are part therapist, part cheerleader. They will be there with tissues for the tears and loudly cheer from the sidelines when you achieve something big or small. Not because they are able to solve every issue, but because they accompany families on thick and thin parenting journeys!

You might want to invite one into your house if you are expecting or already in the thick of parenthood and feel lost amongst bottles & binkies. Soon you’ll wonder what you did without them and may even wish they could stay with forever… although everyone eventually must go solo again.